Ditch the Pill - A 30-Day Plan to Eliminate Period Problems, Boost Libido, Improve Mood, Clear Skin, and Ditch the Pill When You're Ready by Jolene Brighten
Category: Women's Health
Out of the 100 million women--almost 11 million in the United States alone--who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women's ...Show more
The Menopause Brain: The New Science for Women To Navigate Midlife and Optimise Brain Health for Later Years by Lisa Mosconi
Category: Women's Health
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as t ...Show more
How to Endo: A guide to surviving and thriving with endometriosis by Bridget Hustwaite
Category: Women's Health
After years of dismissive doctors and misinformation, Bridget Hustwaite finally received a diagnosis for her intensely heavy periods, pulsing headaches and the excruciating abdominal pain that makes her ovaries feel like they are on fire. She has endometriosis - hard to pronounce, hard to diagnose and e ...Show more
Silver Hair Say Goodbye to the Dye and Let Your Natural Light Shine: a Complete Handbook by Lorraine Massey
Category: Women's Health
Celebrate the power of silver! Be bold with this ultimate handbook-plus-manifesto for every woman who's ready to say goodbye to the dye and let her natural color shine. Written by the author of the bestselling Curly Girl, Silver Hair covers step-by-step the many options for going silver with style. It ...Show more
50 Things You Need to Know about Periods: Know Your Flow by Claire Baker
Category: Women's Health
Everything you need to know to live in sync with your menstrual cycle. We're taught not to discuss periods in public. Society doesn't celebrate the menstrual cycle. Instead we say it's 'that time of the month' when 'Aunt Flo is visiting' and we've 'got the painters in'. But the truth is that it can be ...Show more
The Impatient Woman's Guide to Getting Pregnant by Jean M. Twenge
Category: Women's Health
Trying to get pregnant is enough to make any woman impatient. The Impatient Woman's Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who's been through it all. An ...Show more
Be Period Positive: Reframe Your Thinking And Reshape The Future Of Menstruation by DK
Category: Women's Health
A science-based, practical modern-day handbook to help you navigate the highs and lows of menstruation with confidencePeriod positivity starts with asking questions. This informative, irreverent, and absorbing book covers all your period-related questions - why they're taboo (and needn't be) and how to ...Show more
Queen Menopause: Finding your majesty in the mayhem by Alison Daddo
Category: Women's Health
A friendly, frank, compassionate and comprehensive companion for any woman experiencing menopause, or anyone wandering what to expect. We live in a world where women are still mostly seen as second class, where our beauty is our currency and our aging bodies render us somewhat invisible.Women are powerf ...Show more
FAST LIKE A GIRL by Dr. Mindy Pelz
Category: Women's Health
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path b ...Show more
Natural Menopause (Herbal Remedies, Nutrition, Exercise, CBT, HRT, Massage for Perimenopause, Menopause and Beyond) by DK; Anne Henderson (Consultant Editor)
Category: Women's Health
Understand the menopause with all its changes and challenges - and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy, positive, and joyful. Your menopause is unique to you - a milestone on your personal wellbeing journey. A luc ...Show more
Beating Endo: A Patient's Treatment Plan for Endometriosis by Iris Orbuch; Amy Stein
Category: Women's Health | Series: Treatment Plan for Endometriosis
From two of the world's leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it. Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes ...Show more
Self-Care down There - From Menstrual Cups and Moisturizers to Body Positivity and Brazilian Wax, a Guide to Your Vagina's Well-Being by Taqdir Kaur Bhandal
Category: Women's Health
Take control of your vaginal health and bring your own standards of beauty to your intimate parts with this book offering frank, practical, and accurate beauty and wellness advice for the vagina and surrounding area. Get the lowdown on how to take care of your nether regions with this fun and frank gui ...Show more